A collaborative space to explore anxiety, depression, and life transitions. I tailor my approach using mindfulness and strength-based techniques to help you move from 'stuck' to empowered. Open to adults across Tennessee and Virginia.

Healing happens in connection. This online interpersonal process group is a dedicated space for LGBTQ+ adults in TN & VA to explore relationship patterns in real-time. Designed for those who feel like 'outsiders,' this group offers a safe container to practice authenticity, receive honest feedback, and break cycles of isolation.

You deserve a space where you don't have to explain your existence. I specialize in supporting the LGBTQ+ community through identity exploration, gender transition, and the unique stress of navigating a heteronormative world. This is a judgment-free zone for all identities.

Healing from the past is possible without reliving it. I utilize evidence-based modalities like EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems (IFS), and Somatic techniques to help regulate your nervous system and process complex trauma.

Whether you are monogamous, polyamorous/ENM, or navigating a specific conflict, I view the relationship itself as the client. I help partners improve communication, repair trust, and deepen intimacy in a safe, neutral space.

Clinical supervision in individual and group supervision formats for clinicians who are pursuing licensure as mental health professionals. Approved clinical supervisor for master's level social workers in TN and VA.