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Trauma & LGBTQ+ Therapy Services in TN & VA

Holistic Care for Your Whole Self Therapy is not just about "fixing" symptoms; it’s about reclaiming your story. I provide a supportive, affirming environment where you don't have to explain or justify your existence. Whether we are processing deep trauma, navigating relationship dynamics, or exploring your identity, my practice is explicitly LGBTQ+ celebrating and culturally humble.

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Where I Work: I offer all services via secure telehealth for residents of Tennessee and Virginia. This allows you to engage in deep work from the comfort and safety of your own space.

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For Professionals: I also offer Clinical Supervision for pre-licensed social workers (LCSW candidates), grounded in collaboration, self-reflection, and the dismantling of imposter syndrome.

Scrabble tiles spelling out 'Shift Happens,' symbolizing personal growth in individual psychotherapy.

Individual Psychotherapy for Adults

A collaborative space to explore anxiety, depression, and life transitions. I tailor my approach using mindfulness and strength-based techniques to help you move from 'stuck' to empowered. Open to adults across Tennessee and Virginia.

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Hand reaching into rainbow prism light, symbolizing the search for connection in queer process group therapy.

Queer Process Group Therapy

Healing happens in connection. This online interpersonal process group is a dedicated space for LGBTQ+ adults in TN & VA to explore relationship patterns in real-time. Designed for those who feel like 'outsiders,' this group offers a safe container to practice authenticity, receive honest feedback, and break cycles of isolation.

Neon rainbow sign illuminating a safe space for Queer & LGBTQ+ Affirming Therapy

Queer & LGBTQ+ Affirming Therapy

You deserve a space where you don't have to explain your existence. I specialize in supporting the LGBTQ+ community through identity exploration, gender transition, and the unique stress of navigating a heteronormative world. This is a judgment-free zone for all identities.

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Hand repaired with kintsugi gold, symbolizing somatic healing in EMDR trauma therapy.

Trauma Therapy & EMDR

Healing from the past is possible without reliving it. I utilize evidence-based modalities like EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems (IFS), and Somatic techniques to help regulate your nervous system and process complex trauma.

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Two women sharing affection while wearing a rainbow pin, representing LGBTQ couples counseling

Couples Counseling & Relational Therapy

Whether you are monogamous, polyamorous/ENM, or navigating a specific conflict, I view the relationship itself as the client. I help partners improve communication, repair trust, and deepen intimacy in a safe, neutral space.

Mural with an arrow saying 'Yeah, That Way,' symbolizing direction and mentorship in LCSW clinical supervision.

LCSW Supervision in TN & VA

Clinical supervision in individual and group supervision formats for clinicians who are pursuing licensure as mental health professionals. Approved clinical supervisor for master's level social workers in TN and VA.

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